ISLE OF WIGHT RESIDENTIAL  YOGA RETREAT With Triyoga’s Laura Gate-Eastley

Fri 23 – Sun 25 March
Haven Hall, Howard Road, Shanklin, PO37 6HD, Isle of Wight

For those of you wanting to take precious time out of the busy world and delve deeper into your yoga practice Laura will be offering this delightful weekend of vinyasa flow yoga, restorative & yin yoga ,meditation,pranayama and relaxation. Delicious vegetarian home cooked food  will add to the pleasure of what promises to be a weekend of self discovery, and self care while you slow down and relinquish the  responsibilities and duties of daily life.  A straightforward 2 hour journey from London Waterloo (train to Portsmouth  and then  20 min ferry) and you land completely off the beaten track!  Total cost of the weekend £295 in a twinshare or double room,  or £340 for single occupancy, which  includes 5 star ensuite accommodation, yoga tuition and food

non yoga partners welcome @ £200

we will start with welcome tea and cake at 5 pm on the friday and finish around 1pm Sunday. All levels will be catered for. The stunning venue has sea views from every room and a heated outdoor pool and there will be options to book massage/reiki treatments. We are situated on the cliff top, perfect for idyllic walks along the coast in free time, but equally the rooms are  luxurious and very inviting for a lazy afternoon following morning practice and brunch.

Laura has been teaching classes at Trioyga London for 15 years, running workshops, retreats and holidays all over the world and particularly enjoys the vibe of these weekends where old and new friends come together to recharge their batteries, go a little further in their yoga practice and generally take some much needed time for themselves.

Please contact Laura with any questions at: lauralotus@gmail.com and check out her website: www.lauralotus.co.uk

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