Join Kali for an exploratory journey to the inner depths of your being with a relaxing and rejuvenating weekend of yoga and meditation to reconnect with self and emerge from the winter months with newfound vigour and peaceful presence.
The weekend is held at The Retreat at Lime House Yoga in North Cornwall. The retreat house is absolutely beautiful and set in a peaceful, tranquil grounds with gorgeous scenery and countryside walks on your doorstep. The rugged Cornish coastline is just a short drive away. There will be delicious organic veggie food – lots of it home grown – and all of it made with love.
Take this opportunity to re-calibrate and restore your energy so that you can blossom into the spring with new vitality and an enriched sense of being. Kali weaves the teachings of insight meditation, energetic awareness and compassion to create a held space of open hearted awareness to nurture the soul and awaken the senses. We use yoga, breath work, meditation and sound to delve into the core of your true essence and re-unite with your authenticity.
During the retreat, there will be morning breath inspired meditations and hatha flow yoga classes to awaken and energise. The evenings will include Yin yoga and deep relaxation classes. On Saturday evening, the lovely Kate Alpe from The Healing Sounds will be offering healing sound therapy during the yin yoga session. The combination of Yin, Sound and Breath work is deeply nourishing and healing.
DAY SPACE (includes all classes & brekkie) £125
SHARED SMALL TWIN WITH ENSUITE £325
SHARED LARGE TWIN WITH ENSUITE £345
SHARED LARGE TWIN WITH BALCONY & ENSUITE £365
See website for more information, photo’s and booking.