Weekend Yoga Retreat, Dartmoor. 29th Sept-1st Oct 2017

– Living Yoga On and Off the Mat –
A yoga practise on a yoga mat is where most yogis begin their yoga journey. But that is it, the mat really is just the beginning!

Join us and immerse yourself in a weekend of nourishing yoga that will breathe Life into your practise both on and off the mat.

Based in beautiful Dartmoor, Sampford Manor is an ancient dwelling dating back to 1607. Our twice daily Hatha yoga (asana, pranayama and meditation) practise will take place in one of the ancient barns, now regularly used for yoga; satsang (spiritual discussion and sharing will be based around the Yamas and Niyamas) and kirtan (devotional singing/chanting) will be in a giant tipi in the garden. All food will be vegetarian (dietary needs such as vegan or gluten free can be catered for). There will be free time where you can choose between unleashing the crafter in you by making a Tree of Life from wire and beads, walking on Dartmoor, or time to just be/read/relax.There will also be a gong bath on Saturday afternoon.

Accommodation options are either in the Manor or The Old National School immediately opposite the Manor. Costs shown are per person and cover all costs associated with the weekend:
3 x rooms with double bed (£250 single occ, £200 shared)
2 x rooms with twin single beds (£225)
1 x room with bunk beds (£200)
3 x tent pitches, bring your own tent (£165).

Teachers:
Mikaela Carter will be travelling from her native Shropshire. Mikaela has been a student of yoga for 25 years, really deepening her practise in the last 8 years, through the sharing of this transformative practise with others. Mikaela finds particular joy in sharing the devotional singing and chanting of Kirtan.
Katie Warnes lives and teaches yoga at Sampford Manor. To say yoga has transformed her life is an understatement! Since discovering the ancient science of yoga, it has helped Katie to better understand herself and her life. Fundamental to her practise is fully integrating the teaching into all aspects of Life.

For further information or to book a place on the retreat, please email:
katie.warnes@btinternet.com
mikaela_carter@hotmail.com

A £50 non refundable deposit is required to reserve your place, with the outstanding balance payable 3 weeks prior to the retreat.

Om Namah Shivaya 🕉

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