Would you like to learn how to detox in a healthy, easeful and balanced way?
Would you like some time away from emails, tweets and to-do lists?
If so, then join Holistic Yoga Retreats at Bala Brook, set in an area of outstanding natural beauty.
By combining asana practice (yoga postures) with meditation, relaxation, conscious cookery, discussions, nutritional guidance, pranayama (breathwork) and singing, we offer an experience of holistic living. This means developing a rich and meaningful connection with our experience, with our bodies, with those around us, and with our purpose and place in the world.
A special feature of this retreat is the Equinox fire ceremony outside next to the bubbling brook.
” Michelle and Ollie are a wonderful, kind combination who work well together to provide a holding place to learn and experience yoga, mindfulness, cooking and other life benefits. The retreat feels very nurturing and with so much variety – so much in one weekend. A complete joy.”
“Do not hesitate to book! Teachers very knowledgeable and patient. Excellent food too.”
21-24th September 2017.
Your healthy investment begins at £335
Single and shared rooms available. Please contact us for more information