Gaia Spa promotes personal natural wellbeing in an environment designed to transcend the stresses of the modern day routine. Creating spaces where you find yourself naturally relaxed, Gaia Spa facilities and therapies will provide the opportunity to nourish mind, body and spirit, resulting in a balance between the individual and the wider world we live in.

During your stay, unravel your tensions and treat your body and mind to a weekend of yoga and spa experiences as the body is completely nourished and restored.

 

Itinerary
Wednesday
1pm Arrive at the hotel
3-4pm Wellness talk and introduction to Gaia Spa including a tour
4–6pm Taster treatment in Gaia Spa
7.30pm Nutritious dinner in the Spatisserie
Thursday
7.30am Meet for Gaia tea with homemade protein snacks pre-yoga
8-9am Breathing and meditation workshop in the hub
9-10am Yoga Class*
10.30am Brunch in the spatisserie
11am–4pm Free time
4-5pm Mindfulness class / diet consultation and advise
5–6pm Yoga class*
7.30pm Nutritious dinner in the Spatisserie
Friday
7.30am Meet for Gaia tea with homemade pre-yoga protein snacks
8-9am Mediation walk in silence around the countryside
9-10am Yoga Class on lawn*
10am Brunch in the Spatisserie
12pm We’ve organised a late check out for you, so there’s no need to rush your departure morning

From £439 per room single occupancy | £599 per room double occupancy

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