Brief Intro: AdventureYogi has been running yoga retreats across the UK and abroad for 10 years. Over the years we have listened to what our guests want and offer unique retreats to a highly professional standard.

Featured press: The Guardian ’25 Best Yoga Retreats 2017′, The Sunday Times ’20 Best Yoga Retreats 2016′

Location & Date: Stonegate, East Sussex, From 24th – 27th November 2017

Teacher: Rebecca Keenaghan: Rebecca’s style of teaching is both tender and soulful yet deep and satisfying. Rebecca’s love and passion for all things Yoga is obvious in her classes. You will feel her joyful and playful energy and experience the soul soothing balm that is Yoga. She has studied with many inspiring and well seasoned Yogis such as Seane Corn, Shiva Rea, Kino Macgregor, Danny Paradise, David Williams and David Swenson. Their influence and wisdom continue to colour her own practice. Her style comes from a mixture of Ashtanga, Vinyasa, Kundalini ,Hatha and Chakra Yoga. She likes to call it ‘Just’yoga. She has taught Chakra Yoga retreats for 3 years and enjoys studying this healing, ancient map of the psyche. She is experienced in teaching mixed ability groups and has a knack for keeping everybody happy with lots of options in asana.

Overview: Join us at our beautiful venue set in the  East Sussex countryside for our gentle detoxing retreat. Our 3-day yoga detox retreats follow the same schedule as all our well-being yoga retreats,  with an added detox element. The food program is an introduction to detoxing with raw and warming foods depending on the season. Our chefs are experts in detoxing and with this knowledge they bring to you an introduction to food types that you would incorporate into a detox programme that is more intensive. The yoga helps to cleanse the body and mind also and we have treatments to help support this process.

Enjoy silent morning walks, energizing and restorative yoga  twice a day, meditation, cleansing foods, guided walks, healthy eating workshops and on-site treatments. You will leave feeling more energized with increased mental clarity, improved skin and muscle tone, brighter eyes and supple joints, increased flexibility and a sense of emotional balance, grounding and peace.

Price: From £449 pp with Early Bird Discount (when booked up to 6 weeks in advance)

Testimonial:

‘Thank you for the most awesome weekend. What an amazing bunch of people. This weekend exceeded my expectations and I feel like I have really embarked on my journey of clarity and wellness.’

Luna

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