This autumn we are heading to Wales for our autumn yoga retreat. There will be lots of yoga, guided meditations, nutritious food, walks on the beach and time for YOU. Space is extremely limited so if you are thinking about joining then book your space now!

I have booked a stunning 200 year old Grade II listed country house in the village of Tresaith. Set in 5 acres of beautiful woodland and gardens, just a stones throw away from Tresaith’s glorious sandy beach on the southern coast of Cardigan Bay, West Wales. It is a family run house that offers a homely atmosphere, beautiful bedrooms and home cooked food.

There is a dedicated yoga studio with a wood sprung floor where we will hold our yoga classes. We also have the option of practising outdoors on the decking if the weather is fine.

What’s included:
*Two nights luxury accommodation in the room of your choice.
*Five yoga workshops with Jayne.
*All delicious home cooked vegetarian meals.
*A welcome gift bag.

Start month: