New Year Gentle Detox Retreat in Wales with Carol Macartney

We are delighted to welcome Carol to this beautiful mid-Wales venue for this special four-night New Year Retreat. A respected and popular teacher, she has taught for over fifteen years at Huzur Vadisi venues in Turkey and Spain.

It is the perfect place to join Carol on this mid-winter retreat, to come home to your soul and feel inspired to take a deep inner journey, surrounded by the truly magical natural landscape. Jane and Rowan (Huzur Vadisi) will create a caring and relaxed space, providing you with warm support for your replenishing journey, and creating your nourishing meals.

Carol’s programme of dawn meditations, purifying pranayama, brisk country walks, flowing Asana and beautiful poetry of the Sikh tradition, will reconnect you with your deep source of peace and joy, and support your gentle detox.

A healthy and nutritious diet of delicious vegetables, salads, grains, fruits and pulses, leaving aside caffeine, alcohol, carbs, dairy and sugar will give your system a chance to rest and re-boot. (No supplements or colonics, just a gentle re-setting)

Relax in front of log burning stoves or in the warmth of the Finnish style sauna, or indulge in a wonderful healing massage to enhance your wellbeing.

A special and unusual treat will be an evening with Welsh storyteller Christine Watkins, who will enchant you with mythic tales of Wales and mid-winter regeneration.

A message from Carol

‘I am delighted to be given the opportunity to host another retreat with the Huzur Vadisi team at this wonderful new venue in Wales
New Year is such a magical time for creating positive affirmations and setting new intentions for the year ahead and more importantly letting go of numbing habits and long held patterns and ways of being
This retreat will allow us to experience a gentle detox, a deep healing journey inwards, through the many aspects of the practice and an opportunity to celebrate in a very different way. Sharing together in Sangha is one of the most precious gifts that we can bestow upon ourselves and others
It is my promise to you, that you will leave this retreat feeling stronger, lighter, healthier and more connected to your true nature and your purpose than ever before, returning to your daily lives with integrity and joy’
Sat Nam

Places are limited to sixteen so early booking is highly recommended

Your Investment

Shared Accommodation £675 pp

Single Room  £735

A deposit (non refundable) of £250 is required to secure your place

carolmacartneyyoga@gmail.com

Start month: