Reawaken your senses and unplug from the daily routine for a nurturing weekend of  yoga with Triyoga’s Laura Gate-Eastley.

She has been lovingly hosting regular  yoga groups at Passford House Hotel, Lymington for nearly 10 years.  The sessions are suitable for all levels and the all inclusive  price is :   small singles  £315   large single £385   twinshare/double: £295

This includes 4 yoga sessions, all  meals, ensuite accommodation in the cosy country hotel, which has indoor and outdoor swimming pool, tennis courts, gym and a great massage therapist

Brockenhurst train station is approx 90 mins from London Waterloo

Schedule is:

fri 29

3pm onwards check in

7.15-8.45pm  relaxing yoga session with guided relaxation

9pm dinner

 

sat 30

0730-0930 breakfast

10-12  dynamic yoga session including pranayama and meditation to start

free time to explore the forest by foot, bike hire or horseback/chill out at hotel/ have massage –  with a pack lunch to take

6.15-7.45pm  relaxing yoga session including yoga nidra

8.30pm dinner

 

Sun 1st Oct

0800-1000 breakfast

1030-1230  dynamic yoga session

1pm check out

 

 

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