REVIVE RESTORE RELAX

Highlights:

  • Ashanga yoga classes, meditation and pranayama
  • Chakra workshop
  • Luxury & comfortable 2 night accommodation
  • Massage service (payable)
  • Wholesome Breakfast, lunch and 2 course dinner
  • Beautiful location – guided walks
  • Optional vegetarian menu

2 Night- 3 Day –  Yoga weekend in the Cotswolds. Staying in the beautiful Georgian Churchend Farm guest house situated in Slimbridge.

Just 10 minutes off of Junction 14 M5. Free parking is available on site. Cam & Dursley train station is 2 miles. Pick up service can be arranged.

The weekend is an all inclusive retreat comprising of 5 Ashtanga classes, workshops, guided walks & bookable massage service.

Ashtanga classes will have a lovely combination of meditation, pranyama, asana and relaxing yoga nidra.

Ashtanga yoga classes will vary from 60-90 minutes. The morning sessions will consist of Meditation and Praynama pre breakfast. After breakfast the class will focus on standing and seated asanas. During the course of the weekend different sequences will be led – but all based from Ashtanga series. Workshops will be an informal base to ask your yoga instructor any questions, focus on a troublesome asanas, work on modifications and you will get the chance to build your own sequencing.

Accommodation comprises of shared bedroom / shared bathroom 1-2 guests per bedroom / bathroom. Same sex / couples per bedroom. Single occupancy or double private bedroom & bathroom available subject to availability at time of booking. Please enquire.

Led walks (weather dependant) will be within the local village and surrounding. A chance to sit by the riverside and totally relax, meditate, or simply have a chance to breath in the positive ions and chill.

 

Full and detailed weekend timetable will be emailed to you no later than 30 days prior to event date.

All planned sessions are optional. There will be no refund for sessions missed.

Suitable to solo yogis or couples or small groups. Venue has sole use for yoga retreat.

Meals will be provided – optional vegetarian – Dietary requirements will be catered for but not guaranteed. No alcohol will be served. No smoking.

Fruit, Tea, Coffee Prior to Meditation & Pranyama.

Soft drinks and water will always be available & tea and coffee making facilities are also in each guest bedroom.

The local village is within walking distance and there are dining places available should you wish to eat out during the evenings.

All yoga equipment will be provided.

Price:  £325 per person all inclusive.

£99 booking deposit per person.

Payment made via BACS / bank transfer. Confirmation email will be sent once deposit received. Devon Therapy terms and conditions apply.

TO BOOK – Please contact Helen 07960379096 devontherapy@outlook.com to check availability. www.devontherapy.com

Suitable for beginners – however a basic understanding of Sun Salutations is recommended. Ashtanga yoga is a dynamic form of yoga. You do not have to be flexible to practise yoga – just willing!

 

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