02 to 04 Jun 2017 – Relaxing yoga Retreat at St Nons Retreat Centre
St Nons Retreat Centre West Wales
02 to 04 Jun 2017 – Relaxing yoga Retreat
This yoga weekend is an opportunity to deepen your practice and go within. The asanas (postures) will encourage release of tension in the body, taking your practice as far as you feel is right for you. The pranayama (breathing) will release tension and expand your breath. And times of light hearted laughter and fun mixed with times of meditation and silence will release tension from your mind. Bringing you back to yourself.
This weekend is suitable for students with some experience of yoga.
Single room £250
Twin room per person £230
St Non’s Retreat Centre is situated on the Pembrokeshire coastal path near St David’s. It is well worth the journey. The walks along the coast are spectacular; a small beach is a 20min walk. Accommodation is twin or single rooms. The 2 twin rooms have amazing views to the front of the house. Visit the website: http://www.stnonsretreat.org.uk