27 to 29 Oct 2017 – Relaxing yoga Retreat Ty Croeso Retreat Centre

Ty Croeso Retreat Centre
27 to 29 Oct 2017 – Relaxing yoga Retreat

This yoga weekend is an opportunity to deepen your practice and go within. The asanas (postures) will encourage release of tension in the body, taking your practice as far as you feel is right for you.  The pranayama (breathing) will release tension and expand your breath. And times of light hearted laughter and fun mixed with times of meditation and silence will release tension from your mind. Bringing you back to yourself.

This weekend is suitable for students with some experience of yoga.

Cost
Single room en-suite £250
Single room shared bathroom / toilet  £230

http://www.stressfreeyoga.co.uk/retreats.htm#t

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