Our very popular annual pre christmas retreat. A great time for taking time out to care for yourself away from all the hustle and bustle.
Practices of Yoga and meditation will be restorative, nurturing and grounding, aiming to calm and centre you and self care is a priority. Food will be warming and nutritious. In house massage is also available.
The Yoga practices on this winter retreat will be specifically designed to support women health and wellness throughout the female life cycle and will be nurturing and restorative. The Yoga sessions will be led by Virginia Compton and Jenna Richards who have studied well woman Yoga with Uma Dinsmore-Tuli of ‘Womb Yoga’.
This winter retreat is at the Stunning location of Bala Brook, Dartmoor National Park.
This venue has a purpose designed Yoga studio with a heated floor, a huge kitchen and warm cosy bedrooms and bathrooms for you to enjoy!
We actively encourage you to come along to totally relax, be pampered and to enjoy the stillness!
Deposit of £80 to secure your space.
Dana at end of retreat, suggested amounts of (includes deposit already paid), £120 (unwaged), £180 (low waged), £240 (full waged)