Join me at my favourite UK venue for a blissful weekend designed to awaken to Spring. A combination of Hatha Flow and Restorative Yoga this will be a nourishing weekend for body and soul.
All levels are very welcome but having some experience of yoga is helpful. I’ve been teaching yoga for nearly 15 years and leading retreats for over 10 years. My sessions are inclusive and teach from a belief that aligns with one of my teacher’s Donna Farhi. Donna states “Advanced practice is any movement that brings us closer to this recognition of our true self”. Sessions are not about being an acrobat or achieving fancypants poses (a term I coined for “advanced asanas” which are just postures to have fun playing with in order to connect to yourself) but instead, a time to look within so you leave your mat feeling empowered, and amazing!
There is also plenty of time to enjoy this beautiful area and you are welcome to bring along wine/beer to enjoy with dinner.
For more information visit my website: www.kaleidoscopeyoganewcastle.co.uk or contact me at firstname.lastname@example.org for a full brochure or to book your place.