Amy Gallagher of Tula Wellness is delighted to offer this Autumn weekend retreat at a stunning venue a few miles outside of Glastonbury. The weekend will give you the opportunity to practise yoga, meditate, retreat, relax and unwind in an area of outstanding natural beauty. This will be an intimate yoga retreat with just 10 places available.
Autumn is a time for reflection, to slow down and look at all the things the year has already brought. It allows us to create a new balance and new rhythm in our bodies and minds. This weekend retreat will allow you to create a sacred space where you can tune in, listen to your personal needs and find a place to just be. You will have the opportunity to move inwards, to identify any layers you need to shed and find space to start planting new seeds.
The weekend will include:
· Vinyasa flow and restorative yoga in a studio with panoramic views of Glastonbury Tor
· Sound healing
· Walk up to Glastonbury Tor
· 2 nights’ accommodation
· Healthy and nutritious vegetarian meals
· Free time to kick back and relax or explore the breathtaking countryside
· Reiki healing and massages will be available at an additional cost
£349 per person based on sharing a twin room and bathroom
£399 per person for shared luxury master bedroom with ensuite
There are only 10 spaces available. Please call me on 0780 123 1977 if you have any questions.
Includes 2 nights – shared twin accommodation, daily yoga classes, dinner on Fri night, all meals on Sat, breakfast and lunch on Sunday.
Amy is an experienced and passionate yoga teacher, Reiki Master and Transformational Coach. She is well known for offering a supportive, nurturing and fun space for all her clients. Her yoga teachings are varied, dynamic, soulful and nourishing. Her aim is to show people how movement can make space in stuck, stagnant areas of their body so they feel a sense of release and renewal. She sees yoga as a moving meditation that subtly quietens the mind to bring us into the present. Amy firmly believes that the physical and emotional are intrinsically linked and works closely with clients to enable them to be aware of this connection and to create balance wherever it’s needed.