Merkabah Retreat is such a beautiful venue, we can’t wait to share this new space with you for Summer 2023. This very special, magical place has 2 houses for you to stay in, Downview and Houghton, both close together with a purpose built yoga shala, swimming pool, sauna, hot tub and fire pit to enjoy. Lovely gardens and countryside surroundings, excellent therapists on hand all weekend too. This is a gorgeous space, created for you with yoga in mind.
Book now by paying a £150 deposit
What you get:
6 Vinyasa Flow & Yin/Restorative Yoga sessions with Saira
Plant based meals & healthy sweet treats plus Cacao Hot Chocolate!
Sound Healing Gong Bath
Crystal Singing Bowl
Swimming, Hot Tub & Sauna chilling
Walks & freedom to roam
Meditation
Fire Healing Circle
Holistic Therapies available to book
Digital Detox, phone, gadget free space
Guaranteed Head Space and Freedom to Chill!
Join in with as much or as little as you like, no pressure to join every class if you prefer to lie in, take a quiet walk or book a massage.
YOGA RETREAT SCHEDULE
Friday:
4.00pm Arrivals
4.30pm Welcomes, tea, snacks and chats
5.30-7pm Opening Solstice Yoga with Saira
7.15pm Plant based supper
8.00pm Sacred Healing Fire Circle with Solstice Intention Setting/Spa time
Saturday:
8.00-9.30am Energising Vinyasa flow yoga with Saira
9.30am Breakfast
10.30pm Treatments, Spa and Chill Time
12.30pm Lunch
2.00pm Heavenly Sound Healing Gong Bath with Saira
3.30pm Tea & Cake
5.30-7.00pm Yin Yoga with Saira
7.15pm Plant based supper
8.30pm Sacred Healing Fire Circle with Kirtan/Singing/Mantra/Spa time
Sunday:
8.00-9.30am Energising Vinyasa flow yoga with Saira
9.30am Breakfast
10.30pm Treatments, Spa and Chill Time
12.30pm Lunch
2.pm Walking meditation with Energy Healing from Saira in the landscape (woods or hills weather depending)
3.30pm Tea & Cake
5.30-7.00pm Yin Yoga with Saira
7.15pm Plant based supper
8.00pm Sacred Healing Fire Circle with Deep Solstice Meditation/Spa time
Monday:
8.15-9.15am Energising Vinyasa flow yoga with Saira
9.15am Breakfast
10.am Retreat ends
This schedule may change slightly. Please bring swimmers, suncream, wellies, wet weather gear and warm clothes for outdoor evening workshops.
YOGA RETREAT ACCOMMODATION:
Downview Farm – a large house all rooms have countryside or garden views.
Room 1 – Chocolate Room King Double/Twin Ensuite – £799pp sharers only
Room 4 – Gold Room Double/Twin Shared Bathroom – £699pp sharers only
Houghton Lodge – a medium sized house, most rooms are on the ground floor with simple garden views
Room 1 – Little Library (off conservatory)Double/Twin Shared Bathroom – £549pp or £649 single occupancy
Room 3 – Aqua Room Double/Twin Ensuite – £750pp sharers only
Room 5 – Marilyn Room Double ensuite in roof of Houghton Lodge with velux windows and lovely rural views – £699pp to share or £749 single occupancy (provisionally booked)
Both houses have their own hot tubs, there is a indoor pool and sauna for use by all 7am-11pm each day.
Book now by paying a £150 deposit go to our website mellulah.co.uk to book today
