Energise your mind and body and set intentions for the coming months, while making the most of the early summer sunshine, at this extended weekend of yoga and mindfulness, long scenic walks and wild swimming (for the brave…there’s a heated pool for everyone else!).
Four days and nights of yoga and mindfulness, walking, resting, and enjoying this awesome old manor house, a grade 1 listed property. There is a private swimming pool, walled garden and many fantastic walks, as well as a jetty for wild river swimming (only for the brave). the estate also makes it’s own wine and cheese!
There will be 3 yoga sessions per day, including pranayama and meditation, long dynamic flow practices, as well as restorative yin yoga and yoga nidra. this extra long weekend allows plenty of time for practice and rest, with afternoons free to enjoy the sumptuous surroundings.
Delicious home-cooked veggie meals and refreshments are included in the price:
From £430 sharing
Single occupancy from £530
£150 deposit secures booking
7.30am: wake-up morning breathing exercises and meditation
10.00 am: dynamic flow yoga dina
The afternoons are free to relax snooze, stroll, read, enjoy a rejuvenating healing massage or explore the local area.
5.00pm: slower restorative practices, including yin, pranayama and meditation and yoga nidra
7.00pm: dinner in convivial company
8.45pm: evening meditation
“We had such a lovely time and relished the indulgence in yoga and relaxation. we wanted to thank you all for making it such a smooth and wonderful experience, everything just seemed to work. we’re both grateful for your efforts and your dedication to teaching and guiding.” Colin and Tea
“Such a warm, friendly, well organised four days. Great location, lovely people, yummy food and of course wonderful yoga with Dina. I will definitely be going again.” Janis