Unplug and Recharge Retreat Weekends from £295 Shared Twin or £560 when booked together, £380 Single Next dates are 23-25 Feb 2018 and 14-16 Dec 2018
Join us for one of our Yoga Retreats in Oxfordshire of a different kind. The whole weekend is set in the beautiful surroundings of our gothic mansion with awesome landscaped gardens and acres of woods and farmland to explore.
We intend to create an environment in which you can truly drop off the grid and recharge in nature. and really engage with your surroundings and fellow yogis for a weekend of deep restoration (you will be asked to give up your digital toys- phones/laptops etc. But remember everything is always optional).
About the accommodation: You be staying in Braziers Hall with a choice of lovely single, twin and double rooms all with shared bathroom
All the home-grown, homemade and wonderfully wholesome you could ask for including vegan cakes/cookies for snack time, plus beautiful breakfasts, lunches and dinners -including puddings (the only thing you are detoxing from is digital here)
Starlit Evening Bonfire
7 yoga and meditation classes (including an afternoon workshop)
Massages available throughout the weekend
Lush facemasks by the roaring fire
55 acres to wonder around (with a guided walk on the Saturday)
The Yoga Practice
It is the perfect balance of effort and surrender-nurture yourself with yoga and explore the calming effects of yin and meditation. The morning sessions start with gentle stretching and pranayama (breathing exercises) building gradually into a flow (Vinyasa) practice, suitable for most of ability.
The more gentle evening sessions of Yin with the focus on relaxation and release, promoting harmony, healthy immune functioning and improving overall vitality.
The retreat setting allows for plenty of individual guidance so that we’ll be able to work with your specific level and requirements.