The ocean provides the perfect backdrop for our late summer yoga retreat. A real chance to connect back to nature whilst we stretch out those last days of summer and our bodies in an ethically designed private villa only 15 minutes from the coastline.
On retreat you will have the time and space to focus fully on your deepening yoga practice, then the rest of the day will then be yours to take a walk to nearby beaches, villages or simply relax by the pool
There will be two yoga sessions a day of varying lengths, we will start the days with sitting pranayama and then flow through a dynamic morning practice , with suitable modifications to accommodate individual levels which we will build on to deepen your yoga practice.
Classes will be suitable for all levels of experience except complete beginners.
Healthy vegetarian/vegan dishes are offered at every meal and there will be purified water, tea’s, coffees and fruit and snacks available.
Included :
5 nights accommodation
Twice daily yoga classes
All meals per day
All teas,water and Fruits/nuts.
For more detailed information on this Retreat please contact www.phillipayoga.com
