Brief Intro: AdventureYogi has been running yoga retreats across the UK and abroad for 10 years. Over the years we have listened to what our guests want and offer unique retreats to a highly professional standard.
Featured Press: The Guardian ’25 Best Yoga Retreats 2017′, The Sunday Times ’20 Best Yoga Retreats 2016′
Location & Date: Stonegate, East Sussex. From 30th December 2017 – 2nd January 2018
Teacher: Louise Gillespie-Smith: Louise has spent time living at the Sivananda Ashram in Kerala India learning their Hatha series and experiencing a full yogic life style. She has travelled around India extensively learning from different yoga teachers and trained to teach Vinyasa Flow yoga in the foothills of the Himalayas. She is also a trained in trauma sensitive yoga which brings the therapeutic and mindfulness aspect of yoga to help heal sufferers of trauma and stress.
Her classes have a strong focus of heart opening, releasing emotions, acceptance and being present. She teaches a mixture of energising flow yoga and a slower mindful practice. Her intention is for her students to leave the class feeling peaceful and content with open hearts. She teaches in a light hearted and flexible way to cater for all levels, and I include pranayama and meditation.
Overview: Need to get away for the new year? Looking to set intentions and bring a positive start to mind, body and soul for 2018? These popular retreats have been running since 2007, so we know the perfect way to help you recover from the holiday season; relaxing, rejuvenating and restoring. For New Year we offer a setting intention workshop to let go of what isn’t needed from the previous year and what you would like to create in the new year. There’s a special evening schedule to see in the New Year with the setting of intentions, meditation, a delicious vegetarian feast, and dancing.
Our beautiful venue in the Sussex countryside has stunning views of the High Weald. With its choice of cosy cottage accommodation each with exposed oak beams, uninterrupted views of the rolling countryside. spacious living room, fully equipped kitchen and family bathroom. It is the perfect place to retreat to. Enjoy silent morning walks, yoga and meditation twice daily, delicious freshly prepared vegetarian food and time to relax and maybe have a treatment from one of our in house therapists.
Price: From £510pp
“An inspirational start to the New Year – Loved every moment.” – Sarah