Are you ready to take some time out of your day to day routine life to invest in your body, mind and spirit? Do you want to explore and maybe heal your internal and emotional self? Are you ready to take the next step to transform your life?
You are invited to a Chill Out Yoga and Breathwork Retreat held at the beautiful Edenrise Centre near Totnes, during the May Day Bank Holiday weekend, 4 – 7th May. We will be exploring the theme of ‘Stepping into Your Power’.
During the weekend you will:
-Take part in six yoga sessions of different styles
-Explore your internal world through two Alchemy of Breath workshops
-Let go of old habits in a fire ceremony
-Have the opportunity to participate in a food workshop
-Hike through the wilderness to the mystical heart of Dartmoor and take the plunge into its icy heart!
-Eat delicious and nutritious food
-Enjoy a wood fired Sauna
-Have the chance to book affordable massage treatments
The weekend is open to all levels of (in!) flexibility and experience – whether you are completely new to yoga and breathwork or you are an advanced practitioner able to levitate, there will be something for you.
There will a registered massage therapist on site offering very affordable treatments should you wish to treat yourself to a relaxing massage.
The early bird cost for the retreat is £250. To secure your place, we are asking for a deposit of £50 with the balance paid 2 weeks before the retreat. PLease contact me for payment details or see below.
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The location is Edenrise Retreat Centre, Sandwell Barns, near Totnes, TQ8 7LJ
The price for this retreat is £250 per person if paid before 15 April, £275 afterwards. To secure your place, a non refundable £50 deposit is required. Please contact me for payment details or use the eventbrite listing
To pay the deposit (£50 + booking fee) https://www.eventbrite.co.uk/e/deposit-chillout-yoga-and-breathwork-retreat-stepping-into-your-power-tickets-43151897487 . This is non refundable and the remainder must be paid 2 weeks beforethe event.
To pay the whole event now (£250 +booking fee) https://www.eventbrite.co.uk/e/chillout-yoga-and-breathwork-retreat-stepping-into-your-power-tickets-43151839313
Because we wish the event to be open to everyone, we also are pleased to offer two low cost Karma places for £135. Please contact me for details.
All sessions are led by qualified, experienced (and insured!) instructors.
Food is vegetarian (mostly vegan) with some meat options. We try to be paleo friendly but can cater to almost all diets. If you have any requirements, please let me know us know 2 weeks in advance.
What is included:
Shared accommodation, all food, yoga and breathwork sessions.
What is not included:
Travel to and from the event.
What to bring:
Loose comfortable clothing
Warmer clothing and shoes for walking in
Swimming costumes for the sauna
If you have any questions please post below (guaranteed someone else will also want to know the answer) or message me either through facebook or firstname.lastname@example.org